What Is The Hottest 3-Syllable Boy Name? Here are the most popular three-syllable baby boy names in 2020. These baby names are in the top 500 of SSA’s (Social Security Administration) list of trending baby names. (1) (Note: SSA or Social Security Administration is yet to release a list of popular names for 2021.) Abraham Meaning: Father of nations Origin: Hebrew Pronunciation: AYB-RAH-HAM Variations: Abram, Ibrahim (Arabic) Description: Abraham was the top 201 baby boy name in 2020, with 1,875 registered male births....

Our instinctive being constantly emanates from and seeks a state of mental, emotional, physical, and spiritual equilibrium. All pain is a request or demand to us (our minds) to help restore this equilibrium. It is a positive process. – Milton Ward, author of The Brilliant Function of Pain Having studied with revered yogic masters like Swami Satchidananda, Ward’s words echo such ancient wisdom and remind us that “pain is designed to keep us well....

The answer is “yes,” mama. Muffins can be a versatile food that’s easy to prepare for BLW (baby-led weaning). What’s great about muffins is that they aren’t just for big kids but can be a favorite food for your baby, too. BLW pioneer Dr. Gill Rapley recommends letting your baby share family meals. So, you can prepare this finger food for everyone to share during mealtimes. (1) Your baby just might enjoy munching on these goodies with everyone else in the family....

You can opt to pump and store your breast milk if you need to be away from your baby. Infant formula is the next best choice if you aren’t able or choose not to breastfeed. Formula is meant to mimic breast milk’s nutritional composition closely. But you might be wondering whether you can mix pumped breast milk and formula. Is it safe to mix the two? What possible side effects might your baby experience?...

They can also appear on the eyelids and groin. Most of the time, skin tags can go away on their own, though it can take a long time. (Think possibly months.) If your skin tag is bothering you and you want to get rid of it naturally, you can try essential oils and aromatherapy. While there is no research on the effectiveness of essential oils for skin tag removal, these oils are touted to be effective in some cases....

– Mahatma Gandhi This can have a significant negative impact on quality of life, and if left unmanaged, often leads to heart and kidney failure, vision loss, loss of libido, and even increased risk of stroke. Luckily, there are effective natural ways to manage high blood pressure no matter your age. Most of them are easy-to-implement lifestyle changes that include managing stress and getting quality sleep. Many health care providers now recommend physical yoga practice (asana), meditation, and pranayama (yoga breathing) as effective adjunct therapies....

What are essential oils? Essential oils (EOs) are highly concentrated plant compounds that are extracted from various parts of plant material such as tree bark and resin, plant leaves, flowers, roots, stems, nuts, seeds, and even fruit. EOs are known for their medicinal properties and healing capabilities. They’ve been used for hundreds of years by various cultures around the world as natural remedies and aids. The therapeutic application of EOs is referred to as aromatherapy....

It forms an essential part of the endocrine system, the system of glands that produce and regulate your hormones. Thyroid hormones like triiodothyronine (T3) and thyroxine (T4) help manage metabolism, energy levels, mood, fertility, body temperature, and hair, skin, and nails. Related glands to the thyroid are: Hypothalamus Pituitary Adrenals Both the hypothalamus and the pituitary glands are located in the brain. The hypothalamus releases thyrotropin-releasing hormone (TRH) and signals the pituitary gland to release thyroid-stimulating hormone (TSH)....

Still, even if gas is common, it may cause discomfort to your little one, especially babies with sensitive stomachs. Gassiness may also be linked to infant reflux, particularly in your baby’s first year of life. Many of the things that cause reflux can also lead to excessive gas in your baby’s tummy: (1)(2) Still-developing digestive system Lying flat for a long time Food intolerance or other digestive issues (such as lactose sensitivity) Cow’s milk allergy Too much air intake while formula feeding Certain foods in your diet (dairy, cruciferous vegetables like broccoli, and spicy foods) if you’re breastfeeding...

Anemia affects 56 million pregnant women globally. That’s something that should be taken seriously, especially because severe anemia increases the risk of stillbirth and infant death immediately after birth. (3) You might have a higher risk of postpartum depression and having a low-birth-weight baby, too. The good news? Plenty of foods and proper supplementation can improve your low iron levels and help manage anemia during pregnancy. (You’ll find out more about iron-rich foods below....

Despite being an ancient food, cheese remains popular to this day. Amazingly, the US produced 13.25 billion pounds of cheese in 2020 alone. (2) While it’s estimated that people in the US consume as much as 40.2 lbs of cheese a year, you might be curious whether it can also be a safe and healthy food to give your baby in BLW (baby-led weaning). (2) Here’s good news, mama: Yes, cheese can be one of the solid foods you can give your little one....

– Dr. John Demartini, Researcher, Teacher, & Author This includes panic disorder, panic attacks, social anxiety disorder, social phobia (phobic, avoidance of social situations), agoraphobia, obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and generalized anxiety disorder. According to the ADAA (Anxiety & Depression Association of America) they’re the most common mental health issue in the U.S. and after 18% of the population (40 million adults over 18) every year. (1) Although these disorders are highly treatable only 36....

However, this isn’t the first time Huggies products drew concern over safety issues. In 2015, some moms posted about finding shiny particles in their Huggies baby wipes on social media. They believe that these might be glass particles. (2) Baby wipe products come in contact with your baby’s sensitive skin. So, it’s very important to ensure that they’re gentle, soft, and free from harsh chemicals, harmful bacteria, and other dangers, such as the shiny particles reported by these moms....

If prepared correctly, bread can be a good finger food option for your little one. Here, we listed the best bread for babies and a few nutritious and easy topping ideas to shake up any slice of bread. Four Benefits Of Giving Your Little One The Right Kind Of Bread? It Can Help Develop & Strengthen Their Mouth And Jaw Crusty or firm types of bread can help your baby practice chewing and strengthen their mouth and jaw muscles....

It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it’s a way of being present in the moment.” – Krishna Das, Vocalist & artist of Yogic devotional music known as Kirtan It’s common to feel awkward about chanting when you’re first starting out on the yoga journey. It’s not something we’re commonly taught here in the West, but in eastern traditions like yoga, traditional Chinese medicine (Qigong), and Buddhism chanting meditation is a common way to cultivate a quiet mind, well-being, and inner peace....

All of these practices can help you improve your golf game if you’re consistent and diligent. The main objective of yoga is to help you experience union in your body and mind, and then extend that sense of unity to the outside world. In this way, yoga helps you to become more embodied – to live more deeply in your body. This means you can experience more body mastery out on the golf course too....

For example, you can find many one-syllable boy names with beautiful meanings, such as names that mean “grace” (Jan) or “wisdom” (Rhett). Have fun choosing from the short baby boy names we’ve listed below. Short Boy’s Names By Category The Best & Most Popular Short Boy Names What Are Cute & Trending Short Names For A Little Boy? What Are Cool Short Boy Names? Unique & Rare Short Boy Names Retro & Classic Short Boy Names Short Country Boy Names Nature-Inspired Short Boy Names Celestial & Mythological Short Names For Boys Short But Strong & Powerful Names For Boys Stylish Short Middle Names For Boys Faith-Inspired & Biblical Short Boy Names Artsy & Musical Short Boy Names Pop Culture & Literature-Inspired Short Boy Names Short Boy Names By Letter & Syllable Count Cool & Cute 2-Letter Names What Are Cool 3-Letter Names?...

They are there to make us understand and express our own capacities. We all have that strength, but we don’t seem to know it. We seem to need to be challenged and tested in order to understand our own capacities. – Swami Satchidananda, yogic teacher & translator/ commentator of the Yoga Sutras of Patanjali We can’t run away from them or eradicate them, but we can learn how to live with them more gracefully....

In this meditation, we will increase our sense of inner calm by connecting to our Entelechy. Entelechy means the ‘full realization of potential.’ It’s the entelechy of a little acorn to become a grand oak tree. It’s the entelechy of a crawling caterpillar to become the soaring butterfly. We each come into this life with our own blueprint of a fully expressed, fully realized Self. Your entelechy is the fully realized you standing on the other side of your fear, anxiety, or overwhelm....

It’s believed that EOs contain many beneficial active compounds that interact with the body in ways that promote healing, well-being, and balance. Many of the world’s greatest cultures and healing arts have been using essential oils (EOs) in some form for hundreds of years because of their medicinal properties. Recently, there’s been increased interest in the use of oils and hydrosols (flower waters) as a way to boost the immune system, reduce inflammation, calm anxiety, improve sleep, manage allergies, and alleviate headaches....