It makes sense to get a tall stroller if you’re a tall parent. “Tall” is relevant, but here’s the average height in the US: 5 ft 9 in for men and 5 ft 4 in for women. (1) While most strollers are designed for parents with average height, the good news is that many have adjustable handlebars. You’ll know you got the right stroller if you don’t arch your back while pushing it....

Baby milk powder formula dispensers come in different types and sizes: Basic dispensers with compartments Stackable formula containers Baby bottle and formula dispenser combo Formula container with a bottle warmer Formula dispenser with mixer Most dispensers are made of food-grade plastic. But some are made of silicone or stainless steel. Which of these baby food storage containers work best for your needs? What factors should you consider in choosing the best baby formula container?...

Baby Mum-Mum is one of the commercial makers of baby foods whose products might be tainted with heavy metals. So, have there been any food recalls or safety warnings from this brand? A comprehensive study conducted by HBBF (Healthy Babies Bright Futures) in 2019 showed that as much as 95% of baby foods from 61 different brands sold in the US might contain high levels of these toxic heavy metals....

– Andrew Weil, M.D., Integrative Medicine Physician & Author Next time you feel like going for an extra cup of coffee to increase energy, take a deep breath instead. No – seriously… It turns out that simple breathing exercises are one of the most natural energy boosts and ‘pick-me-ups’ there are… No caffeine required, no jitteriness, and no subsequent crash… If you’re not breathing optimally, you’re robbing yourself of energy....

The company offers several product lines for baby foods: Happy Family Organics, HappyBABY, and HappyTOTS. Have any of these products been recalled due to heavy metal contamination or other health risks? Is Happy BABY Recalled? Nurture Inc. and the rest of the brands in the Congressional Report reportedly have many products tainted with heavy metals. But not one issued a relevant recall or baby food safety warning. (1)(2) These are the only baby food product recalls that Nurture Inc....

The US Dietary Guidelines Advisory Committee recommends giving your child nutrient-rich foods to complement breastfeeding or infant formula when they’re ready. (1) So, let your child eat a variety of foods from all food groups, avoiding added sugars and junk food. Baby-led weaning can be a good way to encourage your child to develop healthy eating habits. They get to try different tastes and textures while sharing family meals. Instead of starting with purées or baby food jars like Little Spoon and Yumi, you give your child some finger foods to try from the beginning....

In BLW, you offer your baby healthy finger foods, but it’s up to them to choose what and how to eat. They’re also the ones who put the food in their mouths and decide when to stop eating. The AAP (American Academy of Pediatrics) recommends offering your little one variety when eating solid foods. You don’t need to follow a certain order, but you can offer options from different food groups....

It usually begins in between the toes, and other symptoms include itchiness, a scaly rash, dry skin, and a burning sensation. The infection can spread to toenails and hands. Athlete’s foot is transmissible via skin to skin contact, and it’s possible to get it from public swimming pools and locker rooms. Treating athlete’s foot with over-the-counter or prescription antifungal sprays and ointments is usually recommended. If you’re looking for natural home remedies as a first-response option, then also consider essential oils....

Babies actually spit up and may have a lot of gas due to several reasons. It’s important to know why it’s happening to your baby so you can find a suitable remedy or way to deal with the situation. The exact cause of gastroesophageal reflux (or spit-up) and gas may not be easy to determine, but they may be due to the following: (1) Swallowing too much air while feeding A by-product of digestion of their still-developing tummies Lactose sensitivity Lactose intolerance Cow’s milk allergy Cow’s milk protein allergy Poor absorption of carbohydrates Other digestive issues...

It’s a rare form of congestive heart failure (inefficient blood pumping), and its exact causes remain unclear. (1) This rare disorder can develop during the last month of pregnancy when a pregnant woman’s heart becomes enlarged and weakened. If it begins during pregnancy, it’s considered PPCM (peripartum cardiomyopathy). (2)(3) The numbers vary, but studies estimate that PPCM occurs in one out of every 3,000 live births in the US. (2) The morbidity incidence could be higher, but the condition might have been misdiagnosed or overlooked because it has similar symptoms to the third trimester (such as swelling) and other heart conditions (such as irregular heartbeat)....

Your baby’s pacifier (binky or paci) also soothes them while sleeping. If it helps reduce SIDS risks, then it makes sense to let your baby keep it overnight. However, you might still have other questions like: “Can newborns sleep with a pacifier?” “Should I wait until my baby is a few weeks old before giving them a pacifier?” “Will pacifier use interfere with breastfeeding and cause dental issues?” “What items can I offer instead of a pacifier?...

All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. – Kris Carr, author & health advocate We often can’t control life events or the actions of others but we can always control our own reactions and perceptions. It’s easy to get caught in the whirlwind of daily challenges, demands, and rising stress levels....

– Amit Ray, Meditation & Yoga Author & Teacher It’s a mindfulness exercise you can do anytime you need to tap into the present moment and increase well-being. This is one of those simple exercises you can perform virtually anywhere to transform negative thought patterns and prevent further downward spirals of negativity. You don’t need props, just your attention and your breath. Think of this exercise as a 60-second mindfulness practice, meditation practice, and mindful breathing practice all at once....

Thankfully, popular diaper pails like Ubbi and Diaper Genie may solve that problem. But do they really work as advertised? Can they keep the diaper smell inside the pail so your home can stay fresh? What’s our top pick between Ubbi vs. Diaper Genie? Find out below. Ubbi vs. Diaper Genie: Main Similarities & Differences Similarities May be used for disposable or cloth diapers Different colors available Differences Ubbi Diaper Pail Pros...

Shingles (herpes zoster) are the reactivation of the chickenpox virus. Both conditions are the result of the varicella-zoster virus. Once chickenpox symptoms have run their course, the virus travels to nerve tissues where it stays dormant. The virus can sometimes ‘wake up’ and move from the nerve tissue to the skin. Shingles present as a rash or a single cluster of blisters on one side of the body. Management of shingles pain can require pain relief and antiviral medication, although sometimes pain can be present even after the rash has disappeared (postherpetic neuralgia)....

It can be known by other names depending on where in the body it manifests. It’s known as Tinea capitis if it presents itself on your scalp. Other common ringworm infections are athlete’s foot, jock itch (in the groin), and toenail fungus. Ringworm causes a red, scaly rash on your skin, which can take the form of a ring over time. This type of infection is very contagious and can spread to other parts of your body....

According to the National Academy of Medicine, the minimum recommended amount of choline for a pregnant woman is 450mg per day. (1) However, approximately 90% of expecting mamas fail to meet adequate intake of this important nutrient. (2) The human body can produce choline, but it’s not enough to meet the required daily amount. Certain foods, prenatal vitamins, and dietary supplements can help in meeting this requirement. The Benefits of Choline: Why It’s Important During Pregnancy And Throughout Life Is Taking Choline Safe During Pregnancy?...

The mattress support pins in the cribs can become loose, possibly causing the mattress to fall. This can pose a fall hazard, according to the safety notice issued by the company, also posted on the CPSC (U.S. Consumer Product Safety Commission) website. (1)(2) If the mattress falls, your child’s legs or arms might also get trapped between the crib’s wooden slats. About 280 units of these recalled Crate and Barrel cribs were sold and distributed in the US, while around five were sold in Canada....

– Los Yoga Sutras de Patanjali Desde entonces, el yoga me ha ayudado a lidiar con cosas como ansiedad, depresión, insomnio, enfermedades, rupturas graves e incluso un aborto espontáneo. Como la mayoría, mi entrada fue en el aspecto físico del yoga (hatha yoga). Cada vez que fui a una clase de yoga, experimenté el “efecto del yoga”, que resultó de la combinación del movimiento consciente del cuerpo, la respiración intencional y la conciencia consciente....

Fussiness is fairly common in babies, especially in their first year of life. You might even notice your little one becoming fussy for no apparent reason. Because they can’t talk, it might be difficult to tell what is causing your baby to act this way. But if your little one appears to be fussier after a meal, it could be due to food sensitivities or intolerance. You might need to modify your diet if you’re breastfeeding or pick a gentle formula that your baby’s sensitive stomach can easily digest....