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Other symptoms of Fibromyalgia can include: Fatigue Memory problems Trouble concentrating (aka fibro fog) Mood imbalances Sleep disturbances Nerve pain Headaches Researchers believe that painful sensations are intensified with this condition thanks to possible changes in how your brain and central nervous system process pain signals. Women are more likely to develop this condition than men. Fibromyalgia patients also tend to have other disorders like irritable bowel syndrome (IBS), chronic fatigue syndrome, temporomandibular joint disorder (TMJ), migraines, anxiety, and depression....

UTIs are a common health issue for women who at greater risk than men developing recurrent UTIs. Most UTIs occur in the lower half of the tract – the bladder and urethra. UTIs happen when pathogenic bacteria (harmful bacteria) overgrow in the urethra or bladder walls. Many UTI cases are caused by a type of bacteria called Escherichia coli (E. coli). Bladder infection and UTI symptoms include: A burning sensation when urinating The sense of having to urinate frequently and urgently Cloudy, red, or pink urine Inflammation of the bladder (cystitis) Pelvic pain...

Recent years have seen a surge in EO use for multiple purposes – from medicinal and therapeutic, stress and anxiety management, sleep support, and beauty and skincare, to household supplies. But not all essential oils are created equal and even though they can offer more natural, low-risk, and economical alternatives, one must proceed with caution and mindfulness. Here are 11 specific ways you can get more mileage out of your oils and save some $$ in the process:...

Lyme disease is spread through deer ticks (aka blacklegged ticks) infected with Borrelia burgdorferi. According to the CDC (Center for Disease Control), there are specific endemic areas in the U.S. where most infections occur: (1) From northeastern Virginia to Maine Northcentral states like Wisconsin and Minnesota West coast mainly northern California If you suspect you’ve been bitten by an infected tick or have developed a ring-like rash in the bite area and are experiencing fever, chills, headache, fatigue, swollen lymph nodes, and muscle or joint pain contact your healthcare provider immediately....

Lice can’t fly or walk on the ground, so they can only survive away from the host’s scalp for 24-48 hours. Lice eggs (nits) are more challenging to detect than adult lice because they’re much smaller. Lice infestations are common among school children, although lice don’t carry diseases or pose a significant danger. Typical lice treatment recommended by the CDC (Center for Disease Control) involves combing thoroughly and using insecticidal lice shampoo....

This condition is believed to be an immune system issue. Psoriasis symptoms include bumpy red spots known as psoriasis patches and rashes characterized by white scales. Scalp psoriasis is common, but patches can also appear on the elbows, arms, back, knees, and even fingernails. Many people with psoriasis also experience joint pain and inflammation, which is called psoriatic arthritis. According to the National Psoriasis Foundation, scientists don’t know the exact cause of psoriasis, but they do know that genetics and the immune system play a role in its development....

This condition is caused by mixed signals between your body’s sensory receptors and your brain. Symptoms of motion sickness can include feelings of nausea, dizziness, wooziness, vomiting, and tiredness. If you suffer from this condition try focusing your eyes on a single object, don’t read or look at your phone. While there are several over-the-counter options for motion sickness and nausea if you’re looking for a natural alternative the use of essential oils and aromatherapy might also help....

Urushiol is found in these plants’ leaves and stems and can cause an allergic reaction known as contact dermatitis, which is characterized by itchiness, redness, and even blisters. Home remedies for poison ivy include: Essential oils (more on that below) Rubbing alcohol Baking soda bath Apple cider vinegar Calamine lotion Hydrocortisone cream Essential Oils As A Natural Remedy Essential oils (EOs) are highly concentrated plant extracts containing many medicinal properties that can speed up healing....

Occasional heartburn and indigestion are expected from time to time, especially if you’ve eaten highly acidic foods. Chronic heartburn or having more than two episodes a week may indicate a medical condition known as gastroesophageal reflux disease (GERD) or even the presence of H. pylori, a dangerous bacterial infection in the stomach. If you’re experiencing chronic heartburn, consult with your healthcare provider to rule out any underlying health or digestive issues....

Aside from offering affordable options, IKEA stores offer a wide range of products for different parts of your home. For example, you can buy different IKEA chairs for your dining room, kitchen, living room, baby’s nursery, outdoors, and home office. For your little one’s safety, we recommend GREENGUARD Gold-certified nursery furniture and baby high chairs. However, even if IKEA products aren’t GREENGUARD Gold certified, the company assures consumers that they follow strict safety standards, including reduced formaldehyde emissions....

Ideally, these educational toys can last for years, whether used in your baby’s playroom or school. We’ve prepared this list of the 16 best Montessori wooden toys that also make great birthday gifts for your little one. What Are Montessori Toys? Montessori toys follow the teaching principles and criteria set by Italian pediatrician and educator Maria Montessori: (1) Made of wood and other natural materials Patterned after the real world Simple but beautiful and long-lasting Plain but practical Open-ended...

Fungi are a normal part of the body’s microbiome, and they’re usually harmless unless an overgrowth occurs. Candida albicans is a yeast (a type of fungus) that can quickly multiply and may cause harmful health effects like weakened immunity. Candida symptoms include digestive issues, chronic fatigue, mood imbalances, nausea, headaches, trouble focusing, low libido, sinus infections, and joint pain. Candida overgrowth (aka Candidiasis) often occurs in dark, moist places of the body like the mouth (oral thrush), the intestines, and the vagina....

– Hippocrates I started noticing bright red blood in the toilet bowl every day and every time I went to the bathroom. After months of trying to stop it and trying to figure out what was going on inside me, I finally got the colonoscopy that revealed I had aninflammatory bowel disease(IBD) known as ulcerative proctitis -chronic inflammationof the rectum. I had no idea what true gut inflammation was until that point....

What’s the reason for the recall, which products were affected, and what should you do if you bought these garments for your baby? Can your little one still wear these clothes? Find the answers below. Winter Water Factory Recall 2022 Name of Product: Winter Water Factory rompers, snap suits, infant French terry jumpsuits, baby dresses, and bibs Recall Date: May 5, 2022 Distributor: Winter Water Factory LLC, of Brooklyn, New York Selling Dates: August 2020 through March 2022 Contact Details: Message them online at www....

Even if it’s your first time on a yoga mat, taking on a yoga routine can benefit your precious pregnant body and growing baby in multiple ways. Mindful movement and exercise during pregnancy are often linked to improved birth outcomes and better postpartum maternal health. Many modified Hatha yoga poses help expecting mamas prepare their bodies for the birthing process by strengthening and toning. Other more restorative poses can help calm normal pregnancy nerves and tensions....

Did you know your nose produces about a quart of mucus each day? (1) This mucus production helps keep things moist and cleans out potential invading bacteria and other pathogens. You usually don’t notice the mucus traveling down your throat because it’s mixed with saliva, but when your body produces more of it, or it thickens, you feel that something’s stuck in your throat. Some of this excess phlegm drains out of the nose (aka runny nose), and some of it goes down the throat....

Both activities are effective when practice separately, but when you combine them together the benefits amplify. Here are 5 mental, emotional, and physical health benefits you need to know about… The healing power of yoga & hiking outdoors according to research Research shows that engaging in nature-focused activities like hiking, forest bathing, and practicing yoga outdoors has real, tangible, physical effects like reducing cortisol (stress hormone) levels and increasing the activity of the immune system’s natural killer cells....

Whether you’ll be staying at home, working from home, or working at the office, a breast pump can help you have a steady milk supply for your baby. Both the Spectra S2 and Medela Pump in Style are among the most popular choices for breast pumps. Aside from being available in most retail outlets, both are also offered by medical suppliers such as Edgepark and Aeroflow. You may also get these breast pumps for free, depending on your insurance plan....

According to the recall notice issued by the CPSC (U.S. Consumer Product Safety Commission), a fine slit located at the base of the silicone nipple can cause it to detach from the plastic shield of the pacifier. What Pacifiers Are Recalled? The recall includes FRIGG silicone pacifiers sold from April 2021 through December 2021: (1) Classic designs Daisy designs NOTE: This product recall only affects the silicone pacifiers, not their natural rubber pacifiers....

In yoga, they come together in the present. – B.K.S. Iyengar, Yoga teacher & author of “Light On Yoga” And many of us practice yoga on a regular basis now. In fact, according to the United Nations, about 2 billion people worldwide practice yoga today. (1) And you’ll find more than 20 million yogis in the United States alone. (2) But what exactly is yoga? Is yoga practice just about yoga poses?...